Health

Health
IS THERE AN IDEAL HEART RATE WHEN WORKING OUT?

IS THERE AN IDEAL HEART RATE WHEN WORKING OUT?

While engaged in a grueling workout session, have you ever wondered what your ideal heart rate is? In other words, how many beats per...
Is Erectile Dysfunction Treatable without Drugs?

Is Erectile Dysfunction Treatable without Drugs?

Contrary to popular belief, you do not necessarily need to resort to a prescribed diet, exercise or prescription to cure erectile dysfunction. Many studies...
Coping With Memory Loss

Coping With Memory Loss

Memory loss, which is a part of dementia, seriously interferes with the daily life activities of any individual suffering from it, and is distressing...
Eyesight and Diet

Eyesight and Diet

Telling you that carrots help you see better wasn’t just a ploy your mother used to get you to finish your veggies at dinner....
Diabetes Prevention

Diabetes Prevention

Diabetes can compromise both your short-term and long-term health along with the health of your vital organs. However, a good news concerning diabetes for...
How to Get Back In Shape

How to Get Back In Shape

Admit it! You’re out of shape and don’t know how to get back in shape. Gone are the days when you could consume pizza...
Facts about aging

Facts About Aging

Your memory might be slacking, but other cognitive skills are getting better with age. It seems that, as you grow older, you get...

The Best Time to Sleep

Many describe themselves as night owls or early birds. Even such individuals have trouble figuring out the right to time to go to bed....
Can Diabetes Lead to Dementia?

Can Diabetes Lead to Dementia?

A recent research indicates that people who are diabetics in their midlife are more at risk of developing memory loss down the road. They...
Daily Weight-loss Secrets

Daily Weight-loss Secrets

Losing weight can be one heck of a pain if you have crossed the point where it was easy for you to resist food...
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