Health

Health
Can a Vegan Diet Help Reduce Blood Sugar Levels?

Can a Vegan Diet Help Reduce Blood Sugar Levels?

Changing your eating habits may be a cornerstone to beating the flood of diabetic symptoms. Millions of individuals, combating diabetes could have a higher...
FITNESS OVER 40

FITNESS OVER 40

Age is nothing but a number. “I wish I can go back in my 20s.” I can’t lift or workout likes this anymore.” “I’m too...
Eye Conditions – All about Age-Related Macular Degeneration

Eye Conditions – All about Age-Related Macular Degeneration

When people hear about severe vision loss in old age, it is mostly due to a condition called macular degeneration. It’s an eye condition...
Lifestyle Changes for Diabetics

Lifestyle Changes for Diabetics

So, you have lost the battle. The chances of preventing diabetes are gone and now you actually have to deal with the disease and...
Some Common Weight Loss Myths Debunked

Some Common Weight Loss Myths Debunked (Plus a Few Bonus Tips)

Weight loss is commonly referred to as the slimming down of the human body through calorie counting and working out. In the background of...
Changes in Mindset for Leading a Normal Life with Diabetes

Changes in Mindset for Leading a Normal Life with Diabetes

Humans have a tendency to blame life whenever something unfortunate takes place. Disbelief is the most common reaction when one hears bad news, which,...
How to Conquer your Gut Allergy with these Simple Steps

How to Conquer your Gut Allergy with these Simple Steps

A gut allergy is a horrible ailment that makes life unbearable and you miserable. Imagine having to suffer from an allergy from every single...
Alzheimer’s Disease versus Dementia, A Guide for your Family

Alzheimer’s Disease versus Dementia, A Guide for your Family

We often hear the terms dementia and Alzheimer’s disease used interchangeably. This can be extremely confusing when you are dealing with a family member...
How to Control Obesity with Some Simple Lifestyle Changes

How to Control Obesity with Some Simple Lifestyle Changes

When people go out to eat, they are automatically drawn to the mentality that ‘more is good’. The plates, the portion sizes, the big...
Don’t Guzzle Down Your Life

Don’t Guzzle Down Your Life

If you drink sodas, you are pretty much guzzling down your life.Sodas are just as bad for your health as smoking cigarettes. According to...

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