Hi I’m Clara Watson, as a integrative health coach and life coach my role is to help, support and guide you to achieve your lifestyle transformation goal.
Are you sick of always being so tired & foggy?- Do you want to feel good in your body?
- Are you totally confused by nutrition and don’t know where to start?
- Would you love to have more confidence & energy?
- Do you struggle with pain or poor health?
Let’s talk.
Navigating this crazy life of ours is often so much easier with a bit of hand-holding…that’s where my coaching work comes in. Personal change takes patience, persistence & a playfulness, and it is so much easier with someone to guide you & keep you on track.
With over 9 years’ experience in the health, & wellness industry, I am more than equipped to support you on this journey. I combine the latest science & nutritional theories, with ancient wisdom & eastern philosophies. Because this is holistic health, and that means addressing the big picture!
What this means for you:
- Less: self-sabotaging behaviors.
- Less: negative language and thought patterns.
- Less: giving up and unhealthy habits.
- More: self-awareness.
- More: healthy day-to-day behaviors and habits.
- More: positivity and perseverance.
- More: self-esteem and confidence.
This time it’s personal!
Our approach is different than any other because it is 100% customized to YOU.
You don’t have to figure out a single thing.
I guide you to restore your figure, your confidence, your health, and most importantly, your love and zest for life!
This is the purpose of this website.
Working with me, you will:
- Learn how to take the best care of your body through exercise, nutrition and mindfulness
- Ground yourself in healthy habits so you have them for life
- Learn how to keep up your new, healthy habits, even when it seems motivation or time is not on your side
Prepare to:
Look at life differently, make choices you never thought you would and achieve things you never thought you could.
Side Effects of this program:
- You will be the healthiest you have ever been.
- You will have more energy than you know what to do with.
- You will know how to nourish your body from the inside out.
- You will experience joy every day.
See you inside!
Clara Watson
