Health

There are a variety of symptoms that can affect your heart and result in heart disease. Diseases such as blood vessel diseases, heart rhythm...

Have you ever dealt with fat on your arms, regardless of how much toning you might do, how many exercises you might find that...

Winter is coming ( or it`s here, depending when you read this article ) and we all know what that means. It means that...

You been having digestive issues lately? Constipation? Diarrhea?  Those “toilet issues” as I like to call it. If so, then I would like to...

I am one of those people who likes to be extremely organized in matters of schedule. If I once managed to shape my schedule...

You might wonder why I started the article with such an evasive title. “Brainy” can relate to absolutely anything, so you have still no...

Do you what the hardest part in having a full time corporate job was? You might take a guess but it was not about...

Ever since the 1970’s when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons began to get the...

Have you ever heard about the wonders that African red tea has on weight loss? Well, no worries, neither have I before a friend...

Anyone who has ever dealt with anxiety under any shape knows that it’s not an easy topic to tackle. You can experience anxiety at...