Health

Health
How to wash your hair properly

How to wash your hair properly

Ever wonder how to wash your hair the right way? You should. The real reason your hair looks (and feels!) so darn good after...
Are you dealing with a normal memory loss or dementia?

Are you dealing with a normal memory loss or dementia?

Do you walk into a room without remembering why you're there? Have you met a known person without remembering their name? Are you often...
Better memory: use these simple tricks to memorize

Better memory: use these simple tricks to memorize

These proven strategies will help you remember your face and name and not forget where to put your keys and wallet. The scenario of keys...

7 lesser-known causes of joint pain

We have become accustomed to believing that joint pain is caused only by excessive physical exertion, aging or various accidents suffered throughout life. Well,...
Why do we wake up with joint pain

Why do we wake up with joint pain?

It has happened to all of us at least once to wake up stiff. The causes can range from sleeping or mattress to various...
Foods that lead to hair loss

Foods that lead to hair loss

Hair tends to fall out more frequently during the changing seasons. But if you notice that it happens all year round, it may be...
How to eliminate toxins and strengthen immunity

How to eliminate toxins and strengthen immunity

Detoxification - or detox - is a popular buzzword. Each year, with the onset of spring and fall, detoxification of the body (detox) becomes a...
How to restore your gut flora naturally

How to restore your gut flora naturally

How do you know if your internal microbiome is healthy and happy? The health of the intestinal flora is essential for the whole body. Certain...
Learn how to prevent ingrown toenails

Learn how to prevent ingrown toenails

An ingrown toenail, with the side edge of your nail growing into the skin, can make you painfully aware of a toe you don’t...
The middle age crisis - How can we overcome it?

The middle age crisis – How can we overcome it?

A midlife crisis is often dismissed as an inconsequential, almost ridiculous. It's become a cliché of middle-aged men with badly dyed hair in too-tight jeans...

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