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Health
How to Identify Heart Conditions by Their Symptoms

Heart Disease – How to Identify Heart Conditions by Their Symptoms

There are a variety of symptoms that can affect your heart and result in heart disease. Diseases such as blood vessel diseases, heart rhythm...
Fighting bat wings?

Fighting bat wings?

Have you ever dealt with fat on your arms, regardless of how much toning you might do, how many exercises you might find that...
Tips to quickly and effectively fight the flu

Tips to quickly and effectively fight the flu

Winter is coming ( or it`s here, depending when you read this article ) and we all know what that means. It means that...
Health Benefits of Probiotics

Health Benefits of Probiotics

You been having digestive issues lately? Constipation? Diarrhea?  Those “toilet issues” as I like to call it. If so, then I would like to...
Hit the gym or hit the bed?

Hit the gym or hit the bed?

I am one of those people who likes to be extremely organized in matters of schedule. If I once managed to shape my schedule...
The brainy article

The brainy article

You might wonder why I started the article with such an evasive title. “Brainy” can relate to absolutely anything, so you have still no...
Why do we hate waking up early and what can we do about it

Why do we hate waking up early and what can we do about it?

Do you what the hardest part in having a full time corporate job was? You might take a guess but it was not about...
The #1 most common food you should NEVER cut from your diet!

The #1 most common food you should NEVER cut from your diet!

Ever since the 1970’s when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons began to get the...
African Red Tea Weight loss tea program

African Red Tea Weight loss program

Have you ever heard about the wonders that African red tea has on weight loss? Well, no worries, neither have I before a friend...
Best steps to deal with anxiety

Best steps to deal with anxiety!

Anyone who has ever dealt with anxiety under any shape knows that it’s not an easy topic to tackle. You can experience anxiety at...

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