Health

Health
The brainy article

The brainy article

You might wonder why I started the article with such an evasive title. “Brainy” can relate to absolutely anything, so you have still no...
Why do we hate waking up early and what can we do about it

Why do we hate waking up early and what can we do about it?

Do you what the hardest part in having a full time corporate job was? You might take a guess but it was not about...
The #1 most common food you should NEVER cut from your diet!

The #1 most common food you should NEVER cut from your diet!

Ever since the 1970’s when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons began to get the...
African Red Tea Weight loss tea program

African Red Tea Weight loss program

Have you ever heard about the wonders that African red tea has on weight loss? Well, no worries, neither have I before a friend...
Best steps to deal with anxiety

Best steps to deal with anxiety!

Anyone who has ever dealt with anxiety under any shape knows that it’s not an easy topic to tackle. You can experience anxiety at...
Holiday Stress and a Loved One with Alzheimer’s

Holiday Stress and a Loved One with Alzheimer’s

Alzheimer’s disease is stressful on the person who has the disease as well as the rest of the family. During the holiday season this...
Your little guide to nail fungus infection!

Your little guide to nail fungus infection !

Have you personally been dealing with nail fungus infection or you know a good friend who is struggling? You are not alone!Statistics tell us...
Spices That Will Boost Your Metabolism

Spices That Will Boost Your Metabolism

Time to spice things up! Adding herbs and spices to your meals can not only add a pleasure factor to a dish, they may...
Know your vitamins!

Know your vitamins!

First of all, let’s take a look at what vitamins really are, why they are so important. They are small compounds that we require...
How to Make Sure Your Eyesight is Perfect

How to Make Sure Your Eyesight is Perfect

Imagining a life without eyesight seems impossible. Though every body part is important for the human body to function at its best, but too...

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