Spiritually

Spiritually

How to Love Without Pain, Fear & Suffering according to Buddhism

According to Buddhist teachings - passion, affection, and sensual desire cause us suffering, yet many of us believe that all of these are core...

How the Full Moon Dramatically affects our Romantic Relationships

The sun and moon are opposite one another during a full moon, which creates a yin and yang effect between solar and lunar energy,...

The Practice that Gave Meaning to my Existence

For as long as I can remember, I have been searching for something, some answer or clue as to the meaning of my existence...

7 Rituals to Restore Some Calm in our Lives

We live in such a fast-paced world. It’s a world that’s on 24/7 and a world in which we’re faced with a lot of negativity:...
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Today, This is the Only Thing I believe In

Today , this day, I must believe in something. The tide is turning, the frothy waves are rolling in. And with them comes spraying, splashing,...

Meditation FAQs: Is Meditation Suitable for Everyone?

This is an important question, and the answer is: No. Meditation can be extremely helpful for most people in improving their emotional, as well as...

6 Rituals – For when we’re Too Busy to Notice if we’re even Happy...

Everyone is so busy these days. We live in a world where busyness is worn like a badge of honour, and the busier we are...

The Magic of Being Present: 5 Super Simple Mindfulness Practices

Just the other night, I had to step outside to lock the gate of my house and as I walked out, I realized that...

All you need to know about karma

Most people view Karma as a punishment for something that they have mistaken in a previous life.  However, this is a misconception about karma...

What does it mean to be free?

Being free means first of all to be responsible for yourself. Basically, you are responsible for your life: you can lose it, or you...

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