Health Tips

Health Tips
Some Common Weight Loss Myths Debunked

Some Common Weight Loss Myths Debunked (Plus a Few Bonus Tips)

Weight loss is commonly referred to as the slimming down of the human body through calorie counting and working out. In the background of...
How to Conquer your Gut Allergy with these Simple Steps

How to Conquer your Gut Allergy with these Simple Steps

A gut allergy is a horrible ailment that makes life unbearable and you miserable. Imagine having to suffer from an allergy from every single...
Alzheimer’s Disease versus Dementia, A Guide for your Family

Alzheimer’s Disease versus Dementia, A Guide for your Family

We often hear the terms dementia and Alzheimer’s disease used interchangeably. This can be extremely confusing when you are dealing with a family member...
How to Control Obesity with Some Simple Lifestyle Changes

How to Control Obesity with Some Simple Lifestyle Changes

When people go out to eat, they are automatically drawn to the mentality that ‘more is good’. The plates, the portion sizes, the big...
Don’t Guzzle Down Your Life

Don’t Guzzle Down Your Life

If you drink sodas, you are pretty much guzzling down your life. Sodas are just as bad for your health as smoking cigarettes. According to...
IS THERE AN IDEAL HEART RATE WHEN WORKING OUT?

IS THERE AN IDEAL HEART RATE WHEN WORKING OUT?

While engaged in a grueling workout session, have you ever wondered what your ideal heart rate is? In other words, how many beats per...
Is Erectile Dysfunction Treatable without Drugs?

Is Erectile Dysfunction Treatable without Drugs?

Contrary to popular belief, you do not necessarily need to resort to a prescribed diet, exercise or prescription to cure erectile dysfunction. Many studies...
Eyesight and Diet

Eyesight and Diet

Telling you that carrots help you see better wasn’t just a ploy your mother used to get you to finish your veggies at dinner....
How to Get Back In Shape

How to Get Back In Shape

Admit it! You’re out of shape and don’t know how to get back in shape. Gone are the days when you could consume pizza...

The Best Time to Sleep

Many describe themselves as night owls or early birds. Even such individuals have trouble figuring out the right to time to go to bed....

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