Health

Health
Foods that help fight the effects of aging

Foods that help fight the effects of aging

There is a class of foods called “Superfoods” because of the high levels of nutrients they contain.  Many of these foods have already been...
How to manage type 2 diabetes. Natural remedies for diabetes

How to manage type 2 diabetes. Natural remedies for diabetes

Diabetes is a health problem that causes blood glucose levels to rise higher than normal. Type 2 diabetes is the most common form of...
Changes in Mindset for Leading a Normal Life with Diabetes

Changes in Mindset for Leading a Normal Life with Diabetes

Humans have a tendency to blame life whenever something unfortunate takes place. Disbelief is the most common reaction when one hears bad news, which,...
Anti-inflammatory supplements

Anti-inflammatory supplements

Eating whole foods high in vegetables, fruit, quality protein and low in sugar and additives is the best approach to lowering your inflammation levels. ...
3 Important Hormones That Greatly Influence Weight Loss

3 Important Hormones That Greatly Influence Weight Loss

The yearning to lose weight and get back into shape becomes stronger every time you weigh yourself on the machine. Remember, there is always...
Type 2 diabetes management

Type 2 diabetes management

The Center of Disease Control and Prevention says that 2.8 million people are affected by diabetes in the United States of America. Diabetes is a...
What Makes a Yoga Therapy Practitioner

What Makes a Yoga Therapy Practitioner

It’s official. In the face of mounting scientific evidence that yoga therapy does wonders for both mind and body, there is a scarcity of...
Diabetes

Diabetes

Diabetes is a condition in which a person has a high blood sugar level. This may be because either the body’s cells are not...
Eye Conditions – All about Age-Related Macular Degeneration

Eye Conditions – All about Age-Related Macular Degeneration

When people hear about severe vision loss in old age, it is mostly due to a condition called macular degeneration. It’s an eye condition...
Don’t Guzzle Down Your Life

Don’t Guzzle Down Your Life

If you drink sodas, you are pretty much guzzling down your life. Sodas are just as bad for your health as smoking cigarettes. According to...

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