Health

Health
Why it is So Difficult to Take Obesity Seriously

Why it is So Difficult to Take Obesity Seriously

Obesity is fast becoming one of the most common diseases around the world. The simple data that states the number of people who are...
The Most Important Nutrients For Your Health

The Most Important Nutrients For Your Health

“You are what you eat”, not just how much you eat, but eating smart is the key to a healthier, balanced lifestyle. There are...
Alternative Approach and Treatment for Diabetes in Children

Alternative Approach and Treatment for Diabetes in Children

Diabetes is a very common disorder, even in children. In fact, 1 in every 500 children seems to be afflicted with this disorder. Type...
Are You Motivated To Workout?

Are You Motivated To Workout?

Now that 2014 is about to end, how is your “I’m about to get a six-pack or flat stomach at all cost” New Year’s...
FITNESS OVER 40

FITNESS OVER 40

Age is nothing but a number. “I wish I can go back in my 20s.” I can’t lift or workout likes this anymore.” “I’m too...
Fight the heat with a healthy diet!

Fight the heat with a healthy diet!

We all know this season, the season of extreme temperatures, extreme heat, long summer days and just as hot nights.I for one try to...
Benefits of Watermelon for Weight Loss

Benefits of Watermelon for Weight Loss

If you love eating watermelons then the good news for all watermelon lovers is that the fruit can help you lose weight. Similarly, it...
Get in shape! Follow a weight loss plan!

Get in shape! Follow a weight loss plan!

Do you have trouble losing weight? You want to live a healthier life and feel better about yourself? We’ve all been there and that’s...
How To Quit Smoking

How To Quit Smoking

Learn how to quit smoking today.  Well looks like you are smoking again. You are not alone. According to statistics, only about 4% to 7%...
Exercising for Patients with Type-2 Diabetes

Exercising for Patients with Type-2 Diabetes

For diabetes type-2 patients, diet habits need to be taken into consideration. What you eat and what you don’t, there is always a visible...

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