Health Tips

Health Tips
IS THERE AN IDEAL HEART RATE WHEN WORKING OUT?

IS THERE AN IDEAL HEART RATE WHEN WORKING OUT?

While engaged in a grueling workout session, have you ever wondered what your ideal heart rate is? In other words, how many beats per...
Is Erectile Dysfunction Treatable without Drugs?

Is Erectile Dysfunction Treatable without Drugs?

Contrary to popular belief, you do not necessarily need to resort to a prescribed diet, exercise or prescription to cure erectile dysfunction. Many studies...
Eyesight and Diet

Eyesight and Diet

Telling you that carrots help you see better wasn’t just a ploy your mother used to get you to finish your veggies at dinner....
How to Get Back In Shape

How to Get Back In Shape

Admit it! You’re out of shape and don’t know how to get back in shape. Gone are the days when you could consume pizza...

The Best Time to Sleep

Many describe themselves as night owls or early birds. Even such individuals have trouble figuring out the right to time to go to bed....
Daily Weight-loss Secrets

Daily Weight-loss Secrets

Losing weight can be one heck of a pain if you have crossed the point where it was easy for you to resist food...
Managing Stress, Family and Food during the Holidays

Managing Stress, Family and Food during the Holidays

Stress during the holiday season is normal. Many people feel stress because of the extra family gatherings they have to attend and all the...
Keep Diabetes at Bay

Keep Diabetes at Bay

Our body uses glucose for energy. This is the sole reason why blood sugar levels need to be in a particular range. Any higher...
Back Pain

Back Pain

So, when was the last time you felt that sudden burst of pain in your back? Back pain is one of the worst problems...
Memory Loss and Aging

Memory Loss and Aging

A modest decline in thinking skills with memory problems may be termed a common part of the aging process. However, there is a difference...
Natural Toenail Fungus Cures

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